Insights from a Life and Leadership Coach for Working Moms and Parents
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The Myth of Multi-Tasking
Every mother is familiar with the concept of trying to do multiple things all at once. But, true multi-tasking is a myth. What we’re actually doing is context-switching - moving from one activity to the next and back again - and it has real costs to our mental and cognitive health.
5 Ways to Set Your Calendar Up for Success in 2023
Leverage these 5 tips to make your calendar work for you in 2023.
Focus Fast: 3 Tips for When You Need to Focus Now
Let me save you the time and swirl that I swam in yesterday and share three tips for redirecting your focus FAST when you’re drowning in distractions.
Working remotely? Don't forget the small talk!
“How the heck am I supposed to build strong working relationships virtually?”