Insights from a Life and Leadership Coach for Working Moms and Parents
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You Don’t Have to Do It Alone
There’s been a lot of focus on breaking the myth of working moms needing to have it all, but not enough focus on just how much moms are actually doing. Working, full-time or part-time, still doing most of the childcare and housework, trying to find time for wellness, friends, cooking, planning birthday parties, holidays, family vacations, etc. And ultimately, feeling like a failure or getting completely burnt out when they realize it’s impossible to do everything for everyone.
What we’re missing here is COMMUNITY.
The Motherhood Identity Shift
A bit long, but important conversation on the identity shift that happens when you become a mom. Yes, you will experience an identity shift and you can love and feel empowered by the new version of you.
I’m Not Giving up on Work/Life Balance, and You Shouldn’t Either
Personally, I have no qualms with the term balance, or integration, or harmony. I don't care what you call it, the problem with achieving it isn't the term, it's our mindset.
Self-Compassion is for Badasses
Being self-compassionate is HARD! In fact, I titled this article "Self-Compassion is for Badasses," because I feel there is this assumption that self-compassion is soft, but it is the exact opposite.
Mom in Transition - 5 Tips for Managing the Chaos of a Career Shift
Career shifts are hard, but they’re even harder when you’re a mom making a transition that changes not just your job, but your identity.
Is Your Superpower Also Your Kryptonite?
What happens when your greatest strength turns into the thing that’s holding you back?